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Build a Better Relationship with Your Womb
Build a Better Relationship with Your Womb
ONE MONTH AT A TIME
The best part? You don't have to do it alone.
Build a Better Relationship with Your Womb
Build a Better Relationship with Your Womb
ONE MONTH AT A TIME
The best part? You don't have to do it alone.
“This work isn’t just life-changing, it’s LEGACY changing.”
~ Dana
If you have a womb, you’ve probably been told it's normal to experience…
Painful periods that have you doubled over in discomfort every month…
Irregular cycles, fertility challenges, and hormonal disruptions…
And a general sense of “why me?” when you think of being born in your body…
If your womb is sending you through the ringer with challenges, of course it’s natural to desire to distance yourself from this part of your body or even believe it’s the enemy.
Like most womben, you’ve probably been told by loved ones or even medical providers that feeling like your womb is a nuisance is just part of being a woman, and to sit down, relax, drink a glass of wine and shut up.
But what if we told you that your intuition was right?
It’s true that although these challenges are indeed common, there’s nothing about them that’s normal.
Rather than continue to place your trust in an allopathic medical system that grows increasingly comfortable brushing aside women’s suffering, there is another way.
And it requires your full participation.
If you’re ready to give yourself the education, practices, and emotional support you need to turn your relationship with your womb around, you’re in luck:
Introducing Wise Womben Circle
The only space that combines science and the sacred to give you tangible body-based education and real practices that you can use to build a better relationship with your womb while being held in the welcoming arms of like minded women.
Every month, explore a different theme related to womb healing so you can expand your education while deepening your awareness of yourself.
“I’ve never felt this hold, loved, and accepted by just being myself from women I have never met and don’t even know.”
~ Jules Ann
5 Pillars of Wise Womben Circle
1. LIVE GATHERINGS
When was the last time you felt like you could cry with your Doctor about your painful periods or gush about the breakthroughs you’ve made in changing old patterns?
In a world where talking about the womb still feels taboo, live gathering offers you the opportunity to come together with those on a similar journey and remember you’re not alone.
2. WOMB WORK
3. HERBALISM
Do you know which herbs to use when your hormones are out of whack, painful periods loom, or you need to relax? Learning how to work with herbs awakens the power we have within us to heal by aligning with nature.
We explore herbalism from a practical lens that teaches you ways to bring herbs into your home so you can bring the healing power of the earth into your kitchen.
4. HOLISTIC NUTRITION
Most modern nutrition fad practices like intermittent fasting and cleansing weren’t made with cyclical bodies like yours in mind. Most people think obtaining health means you have to cut 99% of things out, but we believe that the main issue with modern women today is extreme undernourishment.
By honoring Eastern traditions of Ayurveda and Traditional Chinese Medicine, we’ll focus on learning how to nourish your unique body, knowing that what you need to thrive might be different than what another person needs.
5. VOCAL ACTIVATION
It’s no coincidence that while you feel disconnected from your womb, you may notice the same sense of contraction building in your voice. Physically, energetically, and embryological, the womb and the voice are connected.
We believe that your voice is medicine, and we’ll explore sacred songs, breathwork practices, and somatic movement to help you awaken to it’s power.
5 Pillars of Wise Womben Circle
1. LIVE GATHERINGS
When was the last time you felt like you could cry with your Doctor about your painful periods or gush about the breakthroughs you’ve made in changing old patterns?
In a world where talking about the womb still feels taboo, Live Gathering offers you the opportunity to come together with those on a similar journey and remember you’re not alone.
2. WOMB WORK
3. HERBALISM
Do you know which herbs to use when your hormones are out of whack, painful periods loom, or you need to relax? Learning how to work with herbs awakens the power we have within us to heal by aligning with nature.
We explore herbalism from a practical lens that teaches you ways to bring herbs into your home so you can bring the healing power of the earth into your kitchen.
4. HOLISTIC NUTRITION
5. VOCAL ACTIVATION
It’s no coincidence that while you feel disconnected from your womb, you may notice the same sense of contraction building in your voice. Physically, energetically, and embryological, the womb and the voice are connected.
We believe that your voice is medicine, and we’ll explore sacred songs, breathwork practices, and somatic movement to help you awaken to it’s power.
In a world obsessed with magic pills and quick fixes, let us be real with you…
Building a better relationship with your womb takes time and commitment...
This isn’t a course or program, but a commitment to laying a solid foundation of connection to yourself as a womban.
Here’s how it works
The best part of Wise Womben Circle are the monthly live gatherings:
-
1 Monthly Live Gathering with Usha at 10am PT on a Sunday
- 1 Monthly Live Class with Usha or Guest Facilitator at 10am PT on a Sunday
- 1 Monthly Tea Time & Q+A with Usha at 10am PT on a Tuesday
...That’s THREE live gatherings a month!
(with replays available)
Here’s a sneak peek of what’s coming up next:
Invoking Balance with Usha Anandi
Thursday, July 6th at 10 am PT
Enjoy a gathering focused on invoking balance through sharing, singing, moving, and breathing. Rarely do we have an opportunity to take inventory of what brings us joy and what we no longer need in our lives.
Daily Practices for Womb Healing with Dr. Varalakshmi Yanamandra
Thursday, July 27th at 10 am PT
Learn daily practices for womb health. From what time to wake up, to when to sleep, and all the practices and eating rituals that go in between - bring your journal and a pen and get ready to learn from this esteemed Ayurvedic Physician.
Tea Time with Usha in the Private Facebook Group
Tuesday, July 18th at 10 am PT
Bring a cup of your favorite tea and whatever questions you have about womb work and come hangout with Womben Wellness founder, Usha Anandi. For a quick 30 minutes, we’ll cover resources that you need to know to take you deeper on your path and get through any questions you might have.
This live event is offered on our Private Facebook Group exclusive for Wise Womben Circle members, and replays are made available there immediately after the event.
CAN'T MAKE IT FOR SOME REASON?
We got your back with Replays made available PLUS an entire Library full of recipes, movement and breath practices, and classes you can watch on your own time.
Sneak peek of what’s inside the Library:
Make Your Own Herbal Womb Oil
Creating a daily practice of massaging your womb is a powerful way to increase the flow of blood and life-force energy to your pelvic organs. Add in the power of handmade herbal womb oil, and you’ve just learned how to integrate herbalism into your life in a way the benefits you and those you love. In this 10-part mini-series, learn how to make 3 different kinds of herbal womb oil.
PMS, painful periods, and irregular cycles got you down? It’s likely there are spices that already live in your kitchen cabinet that might be able to help. In this 9-part series, learn how to work with common spices to increase digestive ability, balance organ energy, and bring your cycle into alignment.
Plus 35+ other on-demand lectures and practices!
Want in? Get instant access to the Library when you say “YES” to Wise Womben Circle.
Here’s a recap of what you get every month:
- 35+ video tutorials, led-practices and downloadable guides on Feminine-Based Education
- Mini-series on Womb Health, Herbalism, Holistic Nutrition and Vocal Activation - basically Netflix for everything Womben Wellness
-
2 LIVE Online Community Live Gathering per month
- 24/7 access to 3 months of gathering replays
- Daily support inside our Private Community with 200+ sisters to connect with
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BONUS Monthly Team Time with Usha Anandi
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BONUS 5-Step Blueprint To Leading A Womben’s Circle In Your Community
"Gathering with women this way is like medicine"...
Meet Your Guide
As a clinical herbalist, holistic nutrition fanatic, full-spectrum birth worker, and yoga teacher, I’ve spent nearly a decade of my life sharing womb work with women as an educator.
I get giddy in conversations about menstrual blood and feel the most at home when I’m singing to plants.
But walking this path was never my plan.
When I got on the pill at age 15, I was excited for the freedom and empowerment it would provide me with.
It did keep me from getting pregnant as a teenager, which was a blessing for me.
At the same time, it ignited a waterfall of health issues along the way; cystic acne along my jaw and chin, horrible mood swings, and this sense of deep distrust in my body.
What you get when you say YES to
Wise Womben Circle
- 35+ video tutorials, led-practices and downloadable guides on Feminine-Based Education
-
5 mini-series on Womb Health, Herbalism, Holistic Nutrition and Vocal Activation
-
2 LIVE Online Community Live Gathering per month
- 24/7 access to 3 months of gathering replays
- Daily support inside our Private Community with 200+ sisters to connect with
But that’s not all, I want you to feel SO supported on your path, which is why I’ve included these two bonuses:
-
BONUS Monthly Team Time with Usha Anandi
-
BONUS 5-Step Blueprint To Leading A Womben’s Circle In Your Community
Frequently Asked Questions
What happens after I join?
Once you subscribe, you will receive an email to login to the Wise Womben Circle membership and be able to access the entire library of content, replays and register for the upcoming live events instantly.
What time are the live sessions?
The live events are normally at 10am PT on Thursdays. Timings can vary from month to month, to best cater to the majority of the Wise Womben Circle members.
Where are the live events held?
The events are hosted in a private Zoom room. Links are sent out via email 1-hour prior and you can join on any device where the Zoom app is downloaded. Tea Time with Usha, which happens once a month, is held in our Private Facebook Group exclusive to Wise Womben Circle members.
How do I refund or cancel my membership if it doesn't resonate?
Due to the immediate access into the program, no refunds will be issued. However you will be able to cancel your membership at any time. The cancellation will go into effect immediately and you will not be charged further.
How do I cancel my membership?
To cancel your membership, send us an email atsupport@wombenwellness.com. Once we receive your cancellation, we’ll stop your subscription payments and let you know via email once it’s done
What kind of herbalism is shared inside of Wise Womben Circle?
Usha is trained in traditional Western, Ayurvedic, Traditional Chinese Medicine herbalism. She is fascinated by the overlap and subtle differences in these systems of healing and often pays respect to all by offering various perspectives.
Is this membership a replacement for medical advice?
No. This space is educational and experiential, and created to give you the opportunity to build a better relationship with your womb on your own terms. Personalized medical advice will not be given, and nothing taught inside should be construed as medical advice or used as a replacement for diagnosis.
What happens if I can’t make the live events?
Replays to live Zoom events will be uploaded to the membership portal within 24 hours of the live event and are available for 3 months for viewing. Tea Time with Usha replays will remain on the exclusive Wise Womben Circle Facebook Group.
I don't have Facebook. Do I need it?
All membership site content is hosted on our portal, so you wouldn't miss out on content. While it's not required to have a Facebook profile, we do recommend having one for the full experience.
Is this program suitable for CIS-gendered women only or do you welcome LGBTQIA+?
In my material and classes, we use the word “Womban” for any person who identifies or has lived as a woman, regardless of their assigned sex at birth or gender expression. All are welcome here!
Which payment methods are accepted?
We accept all major credit cards and PayPal. If you are experiencing issues, please don't hesitate to reach out to us at support@wombenwellness.com.
What if I want to teach this work, will this give me the education to do that?
Wise Womben Circle is not a professional certification and does not train you to teach any of this information. That being said, what you learn in this container from yourself and your own womb is your wisdom to keep and integrate into your life and your community as you feel called.
What kind of teacher is Usha?
Hi, it’s Usha answering this question. I teach through singing, somatic movement, silence, co-regulation, journaling, story and metaphor like my Irish ancestors, and regard the Earth and her cycles as the source of my inspiration. I believe that you are the expert on your body and do my best to encourage inner inquiry and unearthing of your own answers whenever possible. I have been taught by many of my teachers that healing happens by the presence of grace, and attempt to bow my head to this energy whenever possible.
Is the content available for download?
All video content is exclusively available online, with the exception of the downloadable worksheets, guides, recipes and checklists in the library.
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