Maybe you’ve heard that resting is lazy…
Or that you need to be near-death before you collapse on the couch for a breather.
In a world that prioritizes production over wellbeing, it’s easy to feel like rest is a privilege and push feelings of depletion aside.
Brain fog and dry skin? Just ignore it…
Period issues? Hopefully it will be different next month…
Feeling like you need to sleep in a cloud-like bed for 100 years?.... Doesn’t everybody?
Yes, rest is important for everyone.
But it’s especially essential for women's fertility, hormone health, and longterm vitality.
After this 90-minute workshop, you’ll know why.